Coconut-Curry Cod Stew with Sweet Potato & Rice
This hearty coconut curry is warm and comforting, thanks to tender sweet potatoes and a hint of spice. This easy curry recipe can be on the table in less than an hour.
Source: Diabetic Living Magazine, Winter 2020
Serving Size: 1 1/3 cups stew + 2/3 cup rice
382 calories; protein 19.2g; carbohydrates 49.5g; dietary fiber 5.3g; sugars 8.3g; fat 11.3g; saturated fat 4.8g; cholesterol 44.6mg; vitamin a iu 13375.9IU; vitamin c 69.2mg; folate 27.8mcg; calcium 53.1mg; iron 1.5mg; magnesium 87.3mg; potassium 735.5mg; sodium 412.8mg.