Sweet Potato Soup with Crispy Tortilla Topping
This easy tortilla soup is a satisfying vegetarian riff on the classic dish. Make this a vegan tortilla soup by using vegetable broth and omitting the queso fresco topping.
Source: Diabetic Living Magazine, Winter 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Look for queso fresco, a mild Mexican cheese, in the dairy section of your grocery store, or use feta cheese in its place.
Nutrition Facts
Serving Size:
1 2/3 cups Per Serving:
412 calories; protein 13.5g; carbohydrates 45g; dietary fiber 11.7g; sugars 9.4g; fat 21.6g; saturated fat 3.8g; cholesterol 9.8mg; vitamin a iu 14694.4IU; vitamin c 65.9mg; folate 45.4mcg; calcium 187.1mg; iron 3.4mg; magnesium 113.2mg; potassium 1035.3mg; sodium 623.6mg.