Try this crunchy, healthy salad recipe anytime you have leftover turkey or chicken. It makes a great lunch served on a bed of delicate butterhead lettuce leaves.

Hilary Meyer
Source: Diabetic Living Magazine, Winter 2020

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Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4
Nutrition Profile:
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine mayonnaise, mustard, salt, and pepper in a medium bowl. Add turkey (or chicken), apple, grapes, and walnuts; toss to coat.

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  • Line 4 small plates with 3 lettuce leaves each. Divide the salad mixture among the plates.

Tips

To make ahead: Prepare through Step 1; refrigerate for up to 1 day.

Nutrition Facts

226 calories; protein 11.8g; carbohydrates 18.4g; dietary fiber 3.3g; sugars 12.5g; fat 15.2g; saturated fat 1.9g; cholesterol 31.8mg; vitamin a iu 1562.3IU; vitamin c 3.5mg; folate 52mcg; calcium 38.1mg; iron 1.4mg; magnesium 40.1mg; potassium 310mg; sodium 400.8mg.
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Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
11/30/2019
Absolutely delicious I had everything but the lettuce and we had this the day after Thanksgiving. Everyone loved it and it was different enough from Thanksgiving dinner to be refreshing and new. I will definitely make this again either with turkey or chicken. Read More
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