Mini Pecan Pies
The key to these decadent treats is the portion size--baking them in mini-muffin tins keeps the carbs and saturated fat in check. And maple syrup allows you to make this pecan pie recipe without corn syrup.
Source: Diabetic Living Magazine, Winter 2020
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Sugar Substitute: We do not recommend one for this recipe.
Equipment: Mini-muffin tins (24 cups)
Nutrition Facts
Serving Size: 1 mini pie
Per Serving:
123 calories; protein 1.8g; carbohydrates 12.7g; dietary fiber 1g; sugars 6.8g; fat 7.6g; saturated fat 2.8g; cholesterol 25.7mg; vitamin a iu 143.1IU; vitamin c 0.1mg; folate 13.1mcg; calcium 16.5mg; iron 0.5mg; magnesium 12.3mg; potassium 58.8mg; sodium 105.1mg.