Mashed Turnips & Potatoes with Roasted Garlic
Source: Diabetic Living Magazine, Winter 2020
Tip: Cut potatoes and turnips into equal-size pieces to ensure even cooking.
Serving Size: 3/4 cup
141 calories; protein 4.6g; carbohydrates 24.6g; dietary fiber 3.1g; sugars 4.4g; fat 3.2g; saturated fat 1.5g; cholesterol 7.2mg; vitamin a iu 137.1IU; vitamin c 23.8mg; folate 30.6mcg; calcium 91.4mg; iron 1.2mg; magnesium 36.3mg; potassium 676mg; sodium 283.8mg.