Mixed Greens & Citrus Salad
Any assortment of fresh oranges and grapefruit will work well in this easy salad recipe. If you can't find one of each variety listed, you can use all navel oranges, or 3 navel oranges and 1 grapefruit.
Source: Diabetic Living Magazine, Winter 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Make the dressing up to 4 days ahead; refrigerate until ready to serve.
Nutrition Facts
Serving Size: 1 1/2 cups salad + 4 tsp. dressing
Per Serving:
144 calories; protein 1.1g; carbohydrates 15.9g; dietary fiber 2.1g; sugars 12.4g; fat 9.1g; saturated fat 1.3g; vitamin a iu 812.7IU; vitamin c 46.4mg; folate 29.2mcg; calcium 29mg; iron 0.4mg; magnesium 10mg; potassium 195.5mg; sodium 167mg.