Healthy Cooking Methods & Styles Quick & Easy Healthy Recipes Healthy, Quick & Easy Seasonal Recipes Healthy, Quick & Easy Fall Recipes Pumpkin-Spice Hot Toddy 5.0 (1) 1 Review Flavored decaf tea adds a seasonal twist to a traditional hot toddy recipe. You can use any flavor of tea for this easy cocktail, but we love the comforting notes of pumpkin-spice in the fall and winter. By Karen Ansel, M.S., RDN Karen Ansel, M.S., RDN Facebook Instagram Twitter Website Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. In her 20-plus years of experience, she has written hundreds of health-focused articles about food, nutrition, fitness and wellness. Her work has appeared in EatingWell, Women's Health, Weight Watchers, Men's Health, Shape, Woman's Day, Prevention, Fitbit and other publications and websites. EatingWell's Editorial Guidelines Updated on February 14, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 cup Nutrition Profile: Dairy-Free Egg Free Gluten-Free Low Carbohydrate Low Fat Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 6 ounces brewed decaf pumpkin-spice tea or other decaf or herbal tea 1 ounce bourbon 1 ½ teaspoons honey 1 ½ teaspoons lemon juice 1 cinnamon stick (Optional) 1 strip lemon zest (Optional) Directions Combine tea, bourbon, honey, and lemon juice in a mug. Garnish with cinnamon stick and lemon zest, if desired. Rate it Print Nutrition Facts (per serving) 98 Calories 9g Carbs 0g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 98 % Daily Value * Total Carbohydrate 9g 3% Total Sugars 9g Protein 0g 0% Vitamin A 1IU 0% Vitamin C 3mg 3% Folate 2mcg 0% Sodium 1mg 0% Calcium 1mg 0% Iron 0mg 1% Magnesium 1mg 0% Potassium 14mg 0% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved