Pickle Sub Sandwiches with Turkey & Cheddar
Cut down on carbs by swapping out the bread for slices of pickle to make these fun turkey and Cheddar sandwiches. Roma tomatoes are the perfect oblong shape for these mini sandwiches but feel free to use regular tomatoes--simply cut the slices in half so they fit nicely on the pickle sandwich. These sandwiches are an easy lunch, but they're also great on a party tray for a casual get-together.
Source: EatingWell.com, October 2019
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Read the full recipe after the video.
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 sandwich
Per Serving:
186 calories; protein 11.9g; carbohydrates 3.8g; dietary fiber 1.4g; sugars 1.7g; fat 11.9g; saturated fat 5.7g; cholesterol 40.4mg; vitamin a iu 4345IU; vitamin c 7.2mg; folate 70.9mcg; calcium 264.7mg; iron 1mg; magnesium 18mg; potassium 220.6mg; sodium 777.8mg; thiamin 0.1mg.
Exchanges:
1 high-fat protein, 1 lean protein, 1/2 fat, 1/2 vegetable