Easy Spicy Salmon Cakes
Looking to add some interest to an easy dinner recipe? Five-spice may be your new best friend. What is five-spice powder? A mixture of these five spices: cinnamon, clove, fennel, star anise and Szechuan peppercorns. (There are regional recipes in China that include more spices, including white pepper, nutmeg and orange peel.) It adds a distinct warm flavor to these healthy salmon cakes.
Source: EatingWell Magazine, November 2019
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 1 cake
Per Serving:
330 calories; protein 16.4g; carbohydrates 20.1g; dietary fiber 0.8g; sugars 3g; fat 19.8g; saturated fat 2.5g; cholesterol 118.1mg; vitamin a iu 358.3IU; vitamin c 3.4mg; folate 22.8mcg; calcium 46.8mg; iron 1.2mg; magnesium 22.9mg; potassium 276.2mg; sodium 412.4mg; thiamin 0.1mg; added sugar 1g.
Exchanges:
3 fat, 1 1/2 lean protein, 1 starch, 1/2 medium-fat protein