Baked Sriracha-Coconut Chicken Tenders
A mixture of egg and Sriracha brings heat to these homemade chicken tenders and also helps the crunchy blend of puffed rice cereal and coconut chips stick. The tenders are then baked for a quick and healthy meal--no frying required.
Tip: Crispy rice cereal--a childhood favorite--is available in whole-grain versions (and most are gluten-free). We use it to add crunch to this chicken.
3 1/2 lean protein, 2 fat, 1/2 starch