Pizza-Stuffed Spaghetti Squash
Skip the dough and stuff all of your favorite pizza toppings into spaghetti squash boats for a fun and healthy dinner that'll please the whole family. We love the combination of mushrooms, bell peppers, pepperoni and mozzarella, but feel free to mix it up with your favorite pizza ingredients. You could throw in a bit of chopped cooked broccoli, for example, or add some olives or chopped artichoke hearts. And of course feel free to omit the pepperoni to make the dish vegetarian. Round out the meal with a simple salad.
Source: EatingWell.com, September 2019
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/4 squash each
Per Serving:
373 calories; protein 16.4g; carbohydrates 32.2g; dietary fiber 7.5g; sugars 15g; fat 20.6g; saturated fat 7.2g; cholesterol 34mg; vitamin a iu 2739.2IU; vitamin c 67.9mg; folate 62.3mcg; calcium 289.8mg; iron 3.9mg; magnesium 52.3mg; potassium 1058mg; sodium 653.1mg; thiamin 0.2mg.
Exchanges:
5 1/2 vegetable, 2 fat, 1 medium-fat protein, 1/2 high-fat protein