Rating: Unrated
Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Greek omelet meets waffles in this quick and healthy breakfast recipe. Frozen whole-grain waffles make a great breakfast in a pinch. Adding fiber-rich vegetables and satisfying cheese will keep hunger away all morning.

Joyce Hendley
Source: EatingWell Magazine, September 2019

Gallery

Recipe Summary test

active:
10 mins
total:
10 mins
Servings:
1
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast waffle according to package directions. Transfer to a plate and top with spinach, tomatoes and feta. Serve immediately.

    Advertisement

Associated Recipes

Nutrition Facts

158 calories; protein 5.7g; carbohydrates 18.5g; dietary fiber 3.2g; sugars 3.5g; fat 7.6g; saturated fat 2.3g; cholesterol 8.3mg; vitamin a iu 5410.7IU; vitamin c 21.1mg; folate 102.6mcg; calcium 150.1mg; iron 3.3mg; magnesium 45.1mg; potassium 463.9mg; sodium 384.5mg; thiamin 0.2mg; added sugar 1g.
Advertisement