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Top a whole-grain freezer waffle with nut butter, banana slices and chocolate chips for a decadent-tasting and healthy breakfast or snack you can whip up when you're short on time. This high-protein, high-fiber breakfast may be ready before your coffee is finished brewing.

Joyce Hendley
Source: EatingWell Magazine, September 2019

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast waffle according to package directions. Spread with nut butter and top with sliced banana and chocolate chips. Serve warm.

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Nutrition Facts

222 calories; protein 5.3g; carbohydrates 25g; dietary fiber 4.1g; sugars 8.6g; fat 12.6g; saturated fat 1.7g; vitamin a iu 19IU; vitamin c 2.6mg; folate 14.9mcg; calcium 110.2mg; iron 1.3mg; magnesium 56.8mg; potassium 238.4mg; sodium 37mg; added sugar 4g.
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