Panko- & Parmesan-Crusted Baked Scallops

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Panko- & Parmesan-Crusted Baked Scallops
This baked scallops recipe features a delightful balance of a crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce.
active:
10 mins
total:
20 mins
Servings:
4
Panko- & Parmesan-Crusted Baked Scallops

Ingredients

Directions

  • Preheat oven to 425 degrees F. Coat the bottom of an 8-inch square baking dish with 1 tablespoon oil.

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  • Pat scallops dry; arrange in a single layer in the dish. Sprinkle the scallops evenly with salt and pepper.

  • Whisk melted butter, lemon juice and shallot in a small bowl. Pour the butter mixture over the scallops. In the same bowl, combine panko, Parmesan, parsley and the remaining 2 tablespoons oil. Sprinkle the panko mixture evenly over the scallops.

  • Bake until the scallops are opaque and the topping is golden brown, 10 to 15 minutes. Serve hot.

Equipment

8-inch square baking dish

Nutrition Facts

Serving Size:
3 to 4 scallops
Per Serving:
281 calories; protein 17g; carbohydrates 13g; dietary fiber 1g; sugars 1g; fat 18g; saturated fat 6g; calcium 57mg; potassium 282mg; sodium 407mg.
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/20/2023
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