Homemade Pumpkin Puree
Source: EatingWell Magazine, October 2019
To make ahead: Refrigerate for up to 1 week or freeze for up to 3 months.
Equipment: Parchment paper
Serving Size: 1/2 cup
52 calories; protein 2g; carbohydrates 12.9g; dietary fiber 1g; sugars 5.5g; fat 0.2g; saturated fat 0.1g; vitamin a iu 16893.8IU; vitamin c 17.9mg; folate 31.8mcg; calcium 41.7mg; iron 1.6mg; magnesium 23.8mg; potassium 674.7mg; sodium 2mg.