Roasted kohlrabi has a pleasantly tender yet not watery texture, similar to broccoli stalks. Its mild flavor lets the garlic, serrano and cilantro play starring roles in this easy side dish recipe.

Source: EatingWell Magazine, October 2019




Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450 degrees F.

  • Combine oil, garlic, serrano, salt and pepper in a large bowl. Add kohlrabi and toss to coat. Transfer to a rimmed baking sheet.

  • Roast, stirring once halfway through, until tender and slightly charred, 20 to 25 minutes. Serve topped with cilantro.

Nutrition Facts

1/2 cup
76 calories; protein 2g; carbohydrates 7.1g; dietary fiber 4.1g; sugars 3g; fat 4.9g; saturated fat 0.7g; vitamin a iu 67.3IU; vitamin c 70.6mg; folate 18.5mcg; calcium 28mg; iron 0.5mg; magnesium 21.9mg; potassium 401mg; sodium 119.8mg.

1 1/2 vegetable, 1 fat