Salt & Vinegar Sheet-Pan Chicken & Brussels Sprouts
A strong vinegar, like malt or sherry, gives this baked chicken recipe a pucker factor reminiscent of salt-and-vinegar chips. Everything cooks on one pan, making this chicken sheet-pan dinner perfect for weeknights when you want big results for little effort (so, pretty much every weeknight!).
Source: EatingWell Magazine, October 2019
Gallery
Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 3 oz chicken & 1 cup brussels sprouts
Per Serving:
387 calories; protein 35.5g; carbohydrates 19.9g; dietary fiber 6.9g; sugars 6g; fat 18.8g; saturated fat 3.8g; cholesterol 83.3mg; vitamin a iu 1256.5IU; vitamin c 134.3mg; folate 108.2mcg; calcium 95.8mg; iron 3.4mg; magnesium 69.2mg; potassium 934.4mg; sodium 591.7mg.
Exchanges:
4 medium-fat protein, 3 1/2 vegetable, 2 fat