Muhammara
Muhammara is a smoky, hot and sweet red pepper dip that originated in Syria. A staple in Middle Eastern cooking, pomegranate molasses (a dark red syrup made from tart pomegranate juice) adds just the right amount of sweetness and acidity to this healthy recipe. Turn this easy dip into a full-blown appetizer spread (or dinner, we won't judge!) with the addition of some crudités, grilled eggplant and crackers for scooping. Pair it with a bubbly cava or other sparkling wine for an instant party.
Source: EatingWell Magazine, October 2019
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 5 days.
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
109 calories; protein 2.3g; carbohydrates 8.7g; dietary fiber 2.1g; sugars 3.7g; fat 7.5g; saturated fat 0.9g; vitamin a iu 2020.8IU; vitamin c 80.6mg; folate 37.4mcg; calcium 22.6mg; iron 0.6mg; magnesium 21.7mg; potassium 183.1mg; sodium 106.1mg.
Exchanges:
2 fat, 1/2 vegetable