Cranberry Salad

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Cranberry Salad
This colorful and healthy cranberry salad will brighten up any Thanksgiving spread. It's sweet but not overly so, with juicy oranges, crunchy walnuts and crisp celery and apples. It's easy to make and can be prepped ahead--plus, you can use fresh or frozen cranberries, which extends the season of this salad. We call for Honeycrisp apples, but Gala or Fuji would also work well. Serve this cranberry salad with your Thanksgiving turkey, of course, or try it with chicken or pork any time of year.
active:
20 mins
total:
4 hrs 50 mins
Servings:
6
Cranberry Salad

Ingredients

Directions

  • Place cranberries, maple syrup and water in a large saucepan; bring to a boil over medium-high heat, stirring often. Reduce heat to medium-low; simmer, stirring occasionally, until the cranberries pop and the mixture thickens, about 12 minutes. Remove from heat; let cool for about 30 minutes.

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  • Stir apples, orange segments, celery, walnuts, zest and salt into the cranberry mixture. Refrigerate, covered, for at least 4 hours or up to overnight. Serve at room temperature or chilled.

Nutrition Facts

Serving Size:
2/3 cup
Per Serving:
202 calories; protein 2.3g; carbohydrates 37g; dietary fiber 5.1g; sugars 26.2g; fat 6.6g; saturated fat 0.6g; vitamin a iu 178.1IU; vitamin c 25.1mg; folate 22.7mcg; calcium 60mg; iron 0.6mg; magnesium 31.4mg; potassium 277.6mg; sodium 209.5mg; thiamin 0.1mg; added sugar 18g.
Exchanges:

1 1/2 fat, 1 fruit, 1 other carbohydrate
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 08/12/2022
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