Spinach & Mushroom Tortellini Bake


This cheesy tortellini bake is a dish the whole family will love--it's filled with sweet-tasting marinara, mushrooms and spinach and topped with melted cheese. Complete the meal, plus get in another vegetable serving, by adding a side of broccoli or a small green salad.

Spinach & Mushroom Tortellini Bake
Prep Time:
25 mins
Additional Time:
20 mins
Total Time:
45 mins
8 servings


  • Cooking spray

  • 1 (20 ounce) package refrigerated three-cheese tortellini

  • 1 tablespoon olive oil

  • 12 ounces sliced fresh button mushrooms

  • 5 medium garlic cloves, minced

  • 1 (5 ounce) package fresh spinach

  • 2 ½ cups lower-sodium marinara sauce

  • 4 ounces pre-shredded low-moisture part-skim mozzarella cheese


  1. Preheat oven to 400 degrees F. Coat an 11- x 7-inch baking dish with cooking spray. Prepare pasta according to package directions; drain.

  2. Heat oil in a large skillet over medium-high. Add mushrooms; cook, stirring often, until lightly browned, 5 to 6 minutes. Add garlic; cook, stirring occasionally, until mushrooms are soft, 3 to 4 minutes. Add spinach; cook, stirring constantly, until wilted and liquid evaporates, 4 to 5 minutes. Remove from heat.

  3. Stir together pasta, mushroom mixture and marinara in a large bowl. Spoon mixture evenly into prepared baking dish; sprinkle evenly with cheese. Bake in preheated oven until cheese is bubbly and lightly browned, 25 to 30 minutes.

Nutrition Facts (per serving)

338 Calories
13g Fat
40g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 8
Serving Size 1 1/4 cups
Calories 338
% Daily Value *
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Total Sugars 7g
Protein 17g 34%
Total Fat 13g 17%
Saturated Fat 4g 20%
Sodium 568mg 25%
Calcium 245mg 19%
Potassium 155mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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