Name: Balsamic-Roasted Green Beans with Parmesan
Prep time: 10 min
Total time: 30 min
Ingredients: 1.25 pounds trimmed fresh green beans (about 8 cups); 2 medium shallots, sliced; 2 tablespoons olive oil; 0.5 teaspoon salt; 0.25 teaspoon ground pepper; 2 tablespoons balsamic vinegar; 1 ounce Parmesan cheese, finely grated (about 1/4 cup)

Balsamic-Roasted Green Beans with Parmesan

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Sweet balsamic vinegar and nutty Parmesan cheese complement roasted green beans and shallots in this easy and healthy side dish. Roasting the green beans gives them a sweet, caramelized flavor while they still retain some bite. Serve with chicken, fish, pork--you name it. These green beans are also a wonderful addition to your Thanksgiving meal.

By Robin Bashinsky

Updated on July 2, 2021

Prep Time:

10 mins

Additional Time:

20 mins

Total Time:

30 mins

Servings:

Yield:

6 cups

Nutrition Profile:

Egg Free Gluten-Free Low Carbohydrate Low-Calorie Nut-Free Soy-Free Vegetarian

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Ingredients

1 ¼ pounds trimmed fresh green beans (about 8 cups)
2 medium shallots, sliced
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons balsamic vinegar
1 ounce Parmesan cheese, finely grated (about 1/4 cup)

Directions

Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or foil.
Combine green beans, shallots, oil, salt and pepper on the prepared pan; toss to coat well. Roast until tender, 15 to 18 minutes. Drizzle evenly with vinegar; sprinkle with Parmesan.

Nutrition Facts (per serving)

78	Calories
6g	Fat
4g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Serving Size about 1 cup
Calories 78
% Daily Value *
Total Carbohydrate 4g	2%
Dietary Fiber 1g	2%
Total Sugars 2g
Protein 2g	4%
Total Fat 6g	8%
Saturated Fat 1g	7%
Cholesterol 4mg	1%
Vitamin A 270IU	5%
Vitamin C 3mg	3%
Folate 9mcg	2%
Sodium 282mg	12%
Calcium 53mg	4%
Iron 0mg	2%
Magnesium 9mg	2%
Potassium 82mg	2%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.