Slow-Cooker Lemony Chicken Noodle Soup

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This is a classic chicken noodle soup with bright lemony flavor. Because the noodles are whole-wheat, they have added pleasant chewiness-not to mention more fiber and nutrients-than the regular variety. Pair this delicious soup with crusty bread and red wine.

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Prep Time:
25 mins
Additional Time:
4 hrs
Total Time:
4 hrs 25 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 tablespoons olive oil

  • 2 pounds bone-in, skinless chicken breasts

  • ½ teaspoon black pepper

  • 1 ¾ teaspoons kosher salt

  • 8 cups unsalted chicken stock

  • 1 ½ cups chopped yellow onions (from 1 onion)

  • 1 cup diagonally sliced carrots (from 1 to 2 carrots)

  • 1 cup diagonally sliced celery (from 2 celery stalks)

  • 1 ½ teaspoons minced garlic (from 2 garlic cloves)

  • 3 fresh thyme sprigs

  • 8 ounces uncooked whole-wheat egg noodles

  • ½ teaspoon lemon zest plus 1/3 cup fresh juice (from 2 lemons)

  • 2 tablespoons chopped fresh flat-leaf parsley

Directions

  1. Heat the oil in a large nonstick skillet over medium-high. Sprinkle the chicken with the pepper and 1/2 teaspoon of the salt. Add the chicken to the skillet; cook until golden brown, about 3 minutes per side. Transfer the chicken to a 6-quart slow cooker. Stir the stock, onions, carrots, celery, garlic, thyme sprigs and remaining 1 1/4 teaspoons salt into the slow cooker. Cover and cook on LOW until the vegetables are tender, about 3 hours and 30 minutes. Add the noodles; cover and cook on LOW until the noodles are al dente and the chicken is done, 30 minutes to 1 hour. Discard the thyme sprigs.

  2. Remove the chicken from the slow cooker; cool slightly. Remove and discard the bones from the chicken. Shred the chicken using 2 forks. Return the shredded chicken to the slow cooker; stir in the lemon zest, juice and parsley. Ladle the soup into bowls and serve hot.

Tips

Multicooker Directions: In Step 1, transfer the browned chicken to the inner pot of a 6-quart multicooker. Stir the stock, onions, carrots, celery, garlic, thyme sprigs and remaining 1 1/4 teaspoons salt into the pot. Lock the lid; turn Pressure Valve to “Venting.” Cook on SLOW COOK [Normal] until the vegetables are tender, about 4 hours. Add the noodles to the pot; stir. Re-lock the lid; ensure that the Pressure Valve is turned to “Venting.” Cook on SLOW COOK [Normal] until the noodles are al dente and the chicken is done, 30 minutes to 1 hour. Discard the thyme sprigs. Debone and shred the chicken as in Step 2, and return to the pot; stir in the lemon zest, juice and parsley. Ladle the soup into bowls and serve hot.

Nutrition Facts (per serving)

274 Calories
6g Fat
28g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 274
% Daily Value *
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 29g 58%
Total Fat 6g 8%
Saturated Fat 1g 5%
Sodium 619mg 27%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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