Spinach & Strawberry Meal-Prep Salad
One of our most popular salad recipes, Spinach-Strawberry Salad with Feta & Walnuts (see Associated Recipes), gets a makeover in these simple yet totally satisfying meal-prep spinach salad bowls. They require minimal prep and can be customized to your taste. Swap in roasted salmon for the chicken thighs, and almonds or pecans for the walnuts, and use any fresh berry that looks good at your market.
Source: EatingWell.com, August 2019
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 salad & 1 1/2 tablespoons vinaigrette
Per Serving:
374 calories; protein 25.5g; carbohydrates 14.4g; dietary fiber 5g; sugars 6.2g; fat 23.8g; saturated fat 4.2g; cholesterol 75.5mg; vitamin a iu 7448.3IU; vitamin c 81.4mg; folate 34.3mcg; calcium 143.2mg; iron 5.5mg; magnesium 123mg; potassium 344.6mg; sodium 527mg; thiamin 0.1mg.
Exchanges:
4 lean protein, 3 fat, 1 vegetable, 1/2 fruit