Name: Caprese Salad with Heirloom Tomatoes & Burrata
Prep time: 15 min
Total time: 15 min
Ingredients: 2 tablespoons extra-virgin olive oil; 1 tablespoon balsamic vinegar; 0.25 teaspoon salt; 0.25 teaspoon ground pepper; 2 cups baby arugula; 4 cups sliced heirloom tomatoes; 4 ounces burrata, sliced; 0.5 cup basil chiffonade (see Tip); 0.25 teaspoon flaky sea salt, such as Maldon

Caprese Salad with Heirloom Tomatoes & Burrata

Be the first to rate & review!

For a gorgeous take on a classic caprese, make this healthy salad recipe with heirloom tomatoes in various colors, shapes and sizes. Swapping regular mozzarella for creamy burrata makes this summer salad even more special--but it's still incredibly easy to make.

Carolyn Casner

Updated on August 22, 2019

Prep Time:

15 mins

Total Time:

15 mins

Servings:

Yield:

6 cups

Nutrition Profile:

Low-Calorie Low Carbohydrate Egg Free Gluten-Free Vegetarian Nut-Free Soy-Free Healthy Immunity

Jump to Nutrition Facts

Ingredients

2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
¼ teaspoon salt
¼ teaspoon ground pepper
2 cups baby arugula
4 cups sliced heirloom tomatoes
4 ounces burrata, sliced
½ cup basil chiffonade (see Tip)
¼ teaspoon flaky sea salt, such as Maldon

Directions

Whisk oil, vinegar, salt and pepper in a small bowl. Toss arugula with 1 tablespoon of the vinaigrette in a small bowl.
Place the dressed arugula on a platter. Decoratively arrange sliced tomatoes and burrata over the arugula. Sprinkle with basil and flaky salt.

Tips

Tip: Chiffonade refers to finely cut herbs or greens. To make basil chiffonade, simply stack several basil leaves and thinly slice through the stack to make fine shreds.

Nutrition Facts (per serving)

116	Calories
10g	Fat
6g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Serving Size 1 cup
Calories 116
% Daily Value *
Total Carbohydrate 6g	2%
Dietary Fiber 2g	6%
Total Sugars 4g
Protein 5g	10%
Total Fat 10g	12%
Saturated Fat 3g	17%
Cholesterol 14mg	5%
Vitamin A 1508IU	30%
Vitamin C 18mg	20%
Folate 28mcg	7%
Sodium 260mg	11%
Calcium 133mg	10%
Iron 1mg	3%
Magnesium 20mg	5%
Potassium 328mg	7%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.