Healthy Ingredient Recipes Healthy Vegetable Recipes Healthy Greens Recipes Healthy Arugula Recipes Caprese Salad with Heirloom Tomatoes & Burrata Be the first to rate & review! For a gorgeous take on a classic caprese, make this healthy salad recipe with heirloom tomatoes in various colors, shapes and sizes. Swapping regular mozzarella for creamy burrata makes this summer salad even more special--but it's still incredibly easy to make. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on August 22, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Total Time: 15 mins Servings: 6 Yield: 6 cups Nutrition Profile: Low-Calorie Low Carbohydrate Egg Free Gluten-Free Vegetarian Nut-Free Soy-Free Healthy Immunity Jump to Nutrition Facts Ingredients 2 tablespoons extra-virgin olive oil 1 tablespoon balsamic vinegar ¼ teaspoon salt ¼ teaspoon ground pepper 2 cups baby arugula 4 cups sliced heirloom tomatoes 4 ounces burrata, sliced ½ cup basil chiffonade (see Tip) ¼ teaspoon flaky sea salt, such as Maldon Directions Whisk oil, vinegar, salt and pepper in a small bowl. Toss arugula with 1 tablespoon of the vinaigrette in a small bowl. Place the dressed arugula on a platter. Decoratively arrange sliced tomatoes and burrata over the arugula. Sprinkle with basil and flaky salt. Tips Tip: Chiffonade refers to finely cut herbs or greens. To make basil chiffonade, simply stack several basil leaves and thinly slice through the stack to make fine shreds. Rate it Print Nutrition Facts (per serving) 116 Calories 10g Fat 6g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 1 cup Calories 116 % Daily Value * Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Total Sugars 4g Protein 5g 10% Total Fat 10g 12% Saturated Fat 3g 17% Cholesterol 14mg 5% Vitamin A 1508IU 30% Vitamin C 18mg 20% Folate 28mcg 7% Sodium 260mg 11% Calcium 133mg 10% Iron 1mg 3% Magnesium 20mg 5% Potassium 328mg 7% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved