One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts
Taking a minute to sizzle some garlic in olive oil is a simple way to pep up the cheese sauce for this easy homemade mac and cheese, and the flavor plays well with the cauliflower and Brussels sprouts in this family-friendly pasta dish. This recipe is designed for you to make a big batch of the cheese sauce to use in different dishes: Stir it into pasta and veggies to make this pasta a one-pot dinner then use it for Cheesy Beef Enchilada Casserole later in the week (see Associated Recipes). Or simply serve it over your favorite steamed vegetables for an easy side dish. If you'd rather make just enough sauce for this pasta, simply cut the sauce amounts in half.
Source: EatingWell Magazine, September 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 2 cups
Per Serving:
591 calories; protein 24.8g; carbohydrates 62.6g; dietary fiber 9.3g; sugars 10.1g; fat 28g; saturated fat 13.9g; cholesterol 67.1mg; vitamin a iu 1411.6IU; vitamin c 95.7mg; folate 114.8mcg; calcium 504.4mg; iron 3.4mg; magnesium 51.9mg; potassium 911.1mg; sodium 729.6mg.
Exchanges:
3 starch, 2 fat, 2 vegetable, 1 1/2 high-fat protein, 1/2 reduced-fat dairy