Madeira-Roasted Mushrooms & Shallots
Madeira, a fortified wine from the Portuguese island of the same name, has a sweet, mellow flavor somewhat like sherry (which can be used as a substitute here). Serve this healthy vegetable side dish with steak or chicken or add it to a salad or grain bowl.
Source: EatingWell Magazine, September 2019
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
178 calories; protein 5.2g; carbohydrates 20.6g; dietary fiber 3.6g; sugars 9.9g; fat 7.3g; saturated fat 1g; vitamin a iu 32.5IU; vitamin c 8.5mg; folate 51mcg; calcium 46.2mg; iron 1.6mg; magnesium 29.8mg; potassium 719.8mg; sodium 162.9mg.
Exchanges:
3 1/2 vegatable, 1 1/2 fat