Roasted Cauliflower Steak & Spanakopita Melts
In this genius carb swap recipe, we take all the flavors of the Greek spinach pie, spanakopita, and put it on a low-carb roasted cauliflower steak. Plus, because you don't have to deal with the fussy layers of phyllo, it's perfect for an easy weeknight dinner.
Source: EatingWell Magazine, September 2019
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
[][ServingSize] 1 melt
Nutrition Facts
Per Serving:
305 calories; protein 16.6g; carbohydrates 12.8g; dietary fiber 4.2g; sugars 3.3g; fat 21.8g; saturated fat 9.8g; cholesterol 52.2mg; vitamin a iu 5584.5IU; vitamin c 70.6mg; folate 68.3mcg; calcium 455.7mg; iron 3.3mg; magnesium 79.8mg; potassium 379.3mg; sodium 576.4mg.
Exchanges:
2 vegetable, 1 1/2 fat, 1 high-fat protein, 1 medium-fat protein