Easy Fish Tacos with Kiwi Salsa
These healthy fish tacos can be made with cod or any other firm white fish. A lively kiwi salsa and red cabbage brighten up the colors and flavors of the crispy tacos and complete this easy dinner recipe. The key to perfectly golden, crunchy fish is patience--let your oil get nice and hot before you add in the battered pieces. Dip an instant-read thermometer into the oil to make sure it's up to temp before you get cooking.
Source: EatingWell Magazine, September 2019
Serving Size:2 tacos each
504 calories; protein 13.9g; carbohydrates 47.3g; dietary fiber 7.1g; sugars 5.3g; fat 29g; saturated fat 3.8g; cholesterol 22.3mg; vitamin a iu 83.9IU; vitamin c 50.3mg; folate 27.6mcg; calcium 133.3mg; iron 4mg; magnesium 56.7mg; potassium 423.9mg; sodium 466.7mg; thiamin 0.1mg.
5 fat, 2 1/2 starch, 1 lean protein, 1/2 fruit, 1/2 vegetable