Vegetarian Lo Mein with Shiitakes, Carrots & Bean Sprouts
A hit of Sriracha gives a sweet and spicy edge to this healthy vegetarian recipe. Traditional lo mein is made with fresh lo mein noodles, which can be found in Asian markets. You can also use fresh or dried linguine noodles--fresh linguine is in the refrigerated section of some grocery stores. This easy dinner comes together in just 30 minutes, so it's perfect for weeknights.
Source: Diabetic Living Magazine, Fall 2019
Equipment: 14-inch flat-bottomed carbon-steel wok or 12-inch stainless-steel skillet
Serving Size:1 1/3 cups
319 calories; protein 10.2g; carbohydrates 41.1g; dietary fiber 4.7g; sugars 5.1g; fat 11.8g; saturated fat 1.4g; cholesterol 26.7mg; vitamin a iu 3265.6IU; vitamin c 9.8mg; folate 49.5mcg; calcium 39mg; iron 1.5mg; magnesium 26.1mg; potassium 649.8mg; sodium 552.9mg.