Instant Pot Cream of Carrot Soup
This luscious and healthy cream of carrot soup comes together with just 15 minutes of active time, thanks to the Instant Pot (or any other pressure cooker). For an even easier dish, use an immersion blender to puree the soup--you'll only have the Instant Pot insert to clean after cooking. Serve this soup as a starter for a holiday meal or with crusty bread and a salad for dinner any night.
Source: Eatingwell.com, July 2019
Gallery
Credit: Antonis Achilleos
Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
178 calories; protein 4.6g; carbohydrates 23.6g; dietary fiber 4.2g; sugars 8.1g; fat 7.9g; saturated fat 3.1g; cholesterol 12.7mg; vitamin a iu 19115.9IU; vitamin c 11.3mg; folate 33.3mcg; calcium 74.7mg; iron 0.8mg; magnesium 29mg; potassium 691.8mg; sodium 444mg; thiamin 0.1mg.
Exchanges:
2 1/2 vegetable, 1 1/2 fat, 1/2 starch