Vegan Mushroom Gravy
Serve this rich vegan mushroom gravy with cauliflower steaks, over mashed potatoes or vegetables, with pan-fried tofu or--if you're not a vegetarian or vegan--with turkey or chicken.
Source: EatingWell.com, July 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 4 days. Reheat before serving.
Nutrition Facts
Serving Size:
1/4 cup Per Serving:
109 calories; protein 1.4g; carbohydrates 3.6g; dietary fiber 0.6g; sugars 1g; fat 5.4g; saturated fat 0.8g; vitamin a iu 5.3IU; vitamin c 1.2mg; folate 10.9mcg; calcium 3.5mg; iron 0.3mg; magnesium 4.7mg; potassium 127.5mg; sodium 171.1mg; thiamin 0.1mg.
Exchanges:
1 fat, 1/2 vegetable