Greek Stuffed Portobello Mushrooms
A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner.
Source: EatingWell.com, July 2019
Read the full recipe after the video.
Serving Size:1 stuffed mushroom
151 calories; protein 4.5g; carbohydrates 6.6g; dietary fiber 1.8g; sugars 3.5g; fat 8.5g; saturated fat 2.6g; cholesterol 11mg; vitamin a iu 936.8IU; vitamin c 5.6mg; folate 49.2mcg; calcium 83.1mg; iron 0.7mg; magnesium 22.7mg; potassium 466.6mg; sodium 390.4mg; thiamin 0.1mg.
1 fat, 1 vegetable, 1/2 medium-fat protein