These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee-shop muffin--but these are a whole lot more nutritious than your average coffee-shop muffin, thanks to wholesome ingredients like white whole-wheat flour. Serve them for breakfast or a grab-and-go snack.
To make ahead: Wrap airtight and refrigerate for up to 2 days or freeze for up to 3 months.
1 1/2 fat, 1 other carbohydrate, 1 starch