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Hosting a crowd for the holidays or another occasion? Forget cooking individual servings of eggs and make these easy sheet-pan egg sandwiches instead. One batch makes enough bacon, egg, cheese and vegetable sandwiches to serve 12 people in the time you'd normally spend prepping breakfast for one or two people.

Source: EatingWell.com, July 2019

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Recipe Summary test

active:
25 mins
total:
50 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 300 degrees F. Generously coat a large (12-by-17-inch) rimmed baking sheet with cooking spray.

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  • Whisk eggs, milk, chili powder, onion powder, salt, pepper and cumin together in a large bowl. Pour onto the prepared baking sheet and sprinkle with spinach, cheese, bell pepper and bacon. Bake until just set, 22 to 28 minutes, rotating the pan from back to front halfway through to ensure even cooking.

  • Cut the eggs into 12 squares; sandwich each square in an English muffin.

Tips

To make ahead: Thaw spinach and chop peppers up to 1 day ahead and refrigerate.

Nutrition Facts

1 sandwich
309 calories; protein 19.6g; carbohydrates 30g; dietary fiber 5.6g; sugars 6.5g; fat 13.1g; saturated fat 4.8g; cholesterol 291.7mg; vitamin a iu 3799.2IU; vitamin c 13.3mg; folate 109.3mcg; calcium 325.8mg; iron 3.6mg; magnesium 80.2mg; potassium 390.5mg; sodium 687.7mg; thiamin 0.3mg.

1 1/2 medium-fat protein, 1 1/2 starch, 1/2 high-fat protein, 1/2 vegetable

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