Healthy Ingredient Recipes Healthy Vegetable Recipes Healthy Greens Recipes Healthy Spinach Recipes Sheet-Pan Egg Sandwiches for a Crowd 5.0 (2) 1 Review Hosting a crowd for the holidays or another occasion? Forget cooking individual servings of eggs and make these easy sheet-pan egg sandwiches instead. One batch makes enough bacon, egg, cheese and vegetable sandwiches to serve 12 people in the time you'd normally spend prepping breakfast for one or two people. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on July 10, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 25 mins Additional Time: 25 mins Total Time: 50 mins Servings: 12 Yield: 12 sandwiches Nutrition Profile: Bone Health Healthy Aging Healthy Immunity Healthy Pregnancy High Calcium High-Protein Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 18 large eggs ¼ cup reduced-fat milk 1 tablespoon chili powder 1 teaspoon onion powder 1 teaspoon salt 1 teaspoon ground pepper ½ teaspoon ground cumin 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry 1 cup shredded extra-sharp Cheddar cheese ¾ cup chopped red bell pepper 4 slices cooked bacon, chopped (1/2 cup) 12 whole-wheat English muffins, toasted Directions Preheat oven to 300 degrees F. Generously coat a large (12-by-17-inch) rimmed baking sheet with cooking spray. Whisk eggs, milk, chili powder, onion powder, salt, pepper and cumin together in a large bowl. Pour onto the prepared baking sheet and sprinkle with spinach, cheese, bell pepper and bacon. Bake until just set, 22 to 28 minutes, rotating the pan from back to front halfway through to ensure even cooking. Cut the eggs into 12 squares; sandwich each square in an English muffin. Tips To make ahead: Thaw spinach and chop peppers up to 1 day ahead and refrigerate. Rate it Print Nutrition Facts (per serving) 309 Calories 13g Fat 30g Carbs 20g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Serving Size 1 sandwich Calories 309 % Daily Value * Total Carbohydrate 30g 11% Dietary Fiber 6g 20% Total Sugars 7g Protein 20g 39% Total Fat 13g 17% Saturated Fat 5g 24% Cholesterol 292mg 97% Vitamin A 3799IU 76% Vitamin C 13mg 15% Folate 109mcg 27% Sodium 688mg 30% Calcium 326mg 25% Iron 4mg 20% Magnesium 80mg 19% Potassium 391mg 8% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved