Healthy Recipes Healthy Bread Recipes Healthy Quick Bread Recipes Healthy Muffin Recipes Pumpkin Chocolate Chip Muffins 5.0 (2) 2 Reviews What could possibly make pumpkin muffins even better? Mini chocolate chips! Our healthy pumpkin chocolate chip muffins are made with white whole-wheat flour instead of all-purpose flour and are sweetened with just the right amount of brown sugar to make them sweet without being cloying. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on March 5, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Additional Time: 25 mins Total Time: 40 mins Servings: 12 Yield: 12 muffins Nutrition Profile: Low-Calorie High Fiber Vegetarian Low Sodium Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 1 ¼ cups white whole-wheat flour 1 ¾ teaspoons pumpkin pie spice 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt 1 cup unseasoned pumpkin puree ⅔ cup packed light brown sugar ¼ cup buttermilk ¼ cup melted butter 2 large eggs 1 teaspoon vanilla extract ¾ cup mini chocolate chips Directions Preheat oven to 350 degrees F. Coat a muffin tin with cooking spray. Whisk flour, pumpkin pie spice, baking powder, baking soda and salt in a medium bowl. Whisk pumpkin puree, brown sugar, buttermilk, butter, eggs and vanilla in a large bowl. Add the dry ingredients and stir with a wooden spoon until just combined. Fold in the chocolate chips. Divide the batter between the muffin cups. Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Let cool in the pan for 5 minutes before turning out onto a wire rack. Rate it Print Nutrition Facts (per serving) 190 Calories 8g Fat 29g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Serving Size 1 muffin Calories 190 % Daily Value * Total Carbohydrate 29g 11% Dietary Fiber 3g 9% Total Sugars 18g Added Sugars 16g 32% Protein 4g 7% Total Fat 8g 10% Saturated Fat 5g 23% Cholesterol 41mg 14% Vitamin A 3344IU 67% Vitamin C 1mg 1% Folate 8mcg 2% Sodium 166mg 7% Calcium 45mg 3% Iron 3mg 14% Magnesium 19mg 5% Potassium 121mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved