Rating: Unrated
Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Serve it as a snack or light dessert on the hottest days of the summer--or any time you want a refreshing treat.

Carolyn Casner
Source: EatingWell.com, June 2019

Gallery

Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place mango, strawberries and lime juice in a food processor; process for 1 to 2 minutes. Stop the processor and scrape down the sides. Continue processing until smooth, an additional 2 to 3 minutes, adding up to 1/2 cup water to help process the fruit, if necessary.

    Advertisement

Tips

To make ahead: While the nice cream will have the best texture if served immediately, it can be stored in the freezer for up to 3 months. Allow it to soften at room temperature for about an hour before serving.

Nutrition Facts

70 calories; protein 1.1g; carbohydrates 17.4g; dietary fiber 2.5g; sugars 14.2g; fat 0.5g; saturated fat 0.1g; vitamin a iu 928.9IU; vitamin c 65.4mg; folate 50.6mcg; calcium 19mg; iron 0.4mg; magnesium 16.2mg; potassium 234.1mg; sodium 1.5mg.
Advertisement