Dietary Restrictions Dairy-Free & Lactose-Free Recipes Dairy-Free & Lactose-Free Dessert Recipes Dairy-Free & Lactose-Free Frozen Dessert Recipes Piña Colada Nice Cream 5.0 (1) 1 Review Get all the tropical flavors you love in a piña colada in this creamy dairy-free dessert. This ice cream alternative gets its sweetness from pineapple and coconut and is just as delicious with or without the optional rum. Either way, it's sure to put you in a beachy state of mind--not bad for a treat that takes just 10 minutes to whip up in your food processor. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on July 9, 2019 Print Share Share Tweet Pin Email Prep Time: 10 mins Total Time: 10 mins Servings: 4 Yield: 2 cups Nutrition Profile: Dairy-Free Egg Free Gluten-Free Low Sodium Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 (16 ounce) package frozen pineapple chunks 1 (14 ounce) can unsweetened coconut cream, chilled 1 tablespoon lime juice 1 ½ tablespoons 1-2 tablespoons rum 2 tablespoons toasted coconut Directions Place pineapple, coconut cream, lime juice and rum (if using) in a food processor. Process for 1 to 2 minutes, then stop and scrape down the sides. Process until smooth and creamy, about 2 minutes more. Add up to 1/4 cup water, if needed, to help process the fruit. Sprinkle with toasted coconut before serving. Tips To make ahead: While the nice cream will have the best texture if served immediately, it can be stored in the freezer for up to 3 months. Allow it to soften at room temperature for about an hour before serving. Print Nutrition Facts (per serving) 269 Calories 21g Fat 19g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 269 % Daily Value * Total Carbohydrate 19g 7% Dietary Fiber 2g 7% Total Sugars 15g Protein 1g 2% Total Fat 21g 27% Saturated Fat 21g 105% Vitamin A 68IU 1% Vitamin C 55mg 62% Folate 21mcg 5% Sodium 18mg 1% Calcium 16mg 1% Iron 0mg 2% Magnesium 16mg 4% Potassium 142mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved