Caprese Zucchini Casserole
A summertime favorite--zucchini casserole--gets an Italian spin in this delicious and healthy side dish with tomatoes, mozzarella and basil. You can use zucchini or summer squash in this caprese-style casserole, or a combination of the two. A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving brightens up the flavors. Serve with grilled or roasted chicken and some quinoa, rice or couscous to soak up the juices from the casserole for a satisfying and easy dinner.
Source: EatingWell.com, June 2019
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
87 calories; protein 4.8g; carbohydrates 5.7g; dietary fiber 1.2g; sugars 3g; fat 5.4g; saturated fat 2g; cholesterol 9mg; vitamin a iu 808.9IU; vitamin c 18.3mg; folate 29.7mcg; calcium 120.7mg; iron 0.6mg; magnesium 23.4mg; potassium 325.6mg; sodium 296.1mg; thiamin 0.1mg.
Exchanges:
1 vegetable, 1/2 fat, 1/2 medium-fat protein
