This looks and sounds like a fav smoothie but how can this be a heart suggested meal when the sodium is soooo unbelievable high?? What particular item is the one that contains soooo much sodium here? Or is this a typo in the nutrition fact area?
This is my go-to morning smoothie. The ginger adds a very refreshing taste and it’s filled with very healthy ingredients. If you like ginger, hope you’ll give it a try.
If you don’t like kefir (which I don’t), substitute almond or coconut milk. I also added 2 scoops of vanilla pea plant protein powder in place of the avocado which makes it a little sweeter plus pack a bigger protein boost. It was good and probably will be even better using chocolate protein powder rather than vanilla!
Full of goodness. I won’t say it’s delicious but it’s not bad. You gotta love all of the ingredients. I used very little almond butter-too much makes it bad to me. I also used a mini avocado. Make sure to use the 1% Kefir. 5 stars for nutritional content and 3.5 for taste. The ginger makes it!