Meal-Prep Vegan Moroccan Lettuce Wraps
For these meal-prep-friendly lettuce wraps, we swap the traditional warm filling for a cold plant-based bean salad filling loaded with fresh herbs and lemon. Topping each lettuce leaf with a little quinoa before adding the filling helps to keep the lettuce from getting soggy.
Source: EatingWell.com, June 2019
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 container Per Serving:
425 calories; protein 13.7g; carbohydrates 50.1g; dietary fiber 14.4g; sugars 2.9g; fat 19.8g; saturated fat 2.7g; vitamin a iu 7343.7IU; vitamin c 29.8mg; folate 212.7mcg; calcium 136.2mg; iron 6.4mg; magnesium 115.3mg; potassium 871.1mg; sodium 551.3mg; thiamin 0.3mg.
Exchanges:
3 fat, 3 starch, 1 lean protein, 1 vegetable