Healthy Cooking Methods & Styles Quick & Easy Healthy Recipes Healthy, Quick & Easy Dinner Recipes Healthy, Quick & Easy Steak Recipes Grilled Skirt Steak with Corn-Tomato Relish 4.0 (1) 1 Review Corn, tomato and basil scream summer, but simplicity makes this easy dinner recipe perfect for the season. Serve the grilled skirt steak and relish with salad greens for a quick and healthy dinner you'll want to make over and over. By Robin Bashinsky Updated on August 21, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 25 mins Total Time: 25 mins Servings: 4 Yield: 4 servings Nutrition Profile: Low-Calorie Low Carbohydrate Dairy-Free Egg Free Gluten-Free Nut-Free Soy-Free Healthy Aging Healthy Immunity Low Added Sugars Jump to Nutrition Facts Ingredients 1 pound skirt steak or sirloin steak ¾ teaspoon kosher salt, divided ¾ teaspoon ground pepper, divided 1 ear corn, husked 3 tablespoons extra-virgin olive oil, divided ½ cup halved cherry tomatoes ¼ cup thinly sliced red onion 2 tablespoons torn fresh basil 1 ½ tablespoons rice vinegar 1 serrano chile, seeded and minced Directions Preheat grill to medium-high. Sprinkle steak with 1/2 teaspoon each salt and pepper. Brush the steak and corn with 1 tablespoon oil. Oil the grill rack (see Tip). Grill the corn, turning occasionally, until lightly charred and tender, 8 to 10 minutes. Grill the steak, turning occasionally, to desired doneness, 6 to 8 minutes for medium-rare. Transfer the steak to a clean cutting board and let rest for 10 minutes. Cut the kernels from the cob. Combine in a medium bowl with tomatoes, onion, basil, vinegar, chile, the remaining 2 tablespoons oil and 1/4 teaspoon each salt and pepper. Slice the steak thinly against the grain. Serve with the relish. Tips Tip: To oil your hot grill rack, soak a paper towel with vegetable oil and hold it with tongs to rub it over the rack. (Do not use cooking spray on a hot grill.) Rate it Print Nutrition Facts (per serving) 311 Calories 20g Fat 7g Carbs 25g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 3 ounces steak and 1/2 cup relish Calories 311 % Daily Value * Total Carbohydrate 7g 2% Dietary Fiber 1g 4% Total Sugars 3g Protein 25g 50% Total Fat 20g 26% Saturated Fat 5g 26% Cholesterol 74mg 25% Vitamin A 290IU 6% Vitamin C 6mg 6% Folate 24mcg 6% Sodium 441mg 19% Calcium 18mg 1% Iron 3mg 16% Magnesium 38mg 9% Potassium 556mg 12% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved