Grilled Zucchini & Tomatoes with Polenta
Two summertime favorites--grilled zucchini and fresh tomatoes--are served over creamy polenta in this easy, healthy dinner. Feel free to swap whole-wheat pasta for the polenta for an even faster meal.
Source: EatingWell Magazine, July/August 2019
Serving Size: 3/4 cups polenta & 1 cup sauce
330 calories; protein 6.5g; carbohydrates 32.5g; dietary fiber 4.8g; sugars 6.1g; fat 20.6g; saturated fat 5.4g; cholesterol 16mg; vitamin a iu 1706.5IU; vitamin c 37.6mg; folate 58.8mcg; calcium 100.9mg; iron 2.1mg; magnesium 80.6mg; potassium 689.4mg; sodium 410mg.
3 1/2 fat, 1 1/2 starch, 1 1/2 vegetable