Mojito-Marinated Chicken Kebabs
A quick mint, lime and rum marinade does double duty as a sauce for these easy grilled chicken kebabs. Using agave cuts the sugars in this recipe by half compared to granulated sugar. Plus, we love the added south-of-the-border flavor. Grill some vegetables and corn on the cob along with the kebabs and you have a healthy weeknight dinner that's special enough to serve to company.
Source: EatingWell Magazine, July/August 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: 4-6 skewers (12-inch)
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
324 calories; protein 39.3g; carbohydrates 9.8g; dietary fiber 1.8g; sugars 4.9g; fat 11.6g; saturated fat 2g; cholesterol 124.2mg; vitamin a iu 526.1IU; vitamin c 9.6mg; folate 39.9mcg; calcium 46.3mg; iron 2.1mg; magnesium 61.5mg; potassium 716.2mg; sodium 373.3mg; added sugar 2g.
Exchanges:
5 1/2 lean protein, 1 1/2 fat, 1 vegetable