Kimchi Pork Burgers
This amped-up burger recipe swaps out beef for ground pork: it gives you similar nutrition (protein, iron, zinc) but has a milder flavor to allow this recipe's bold Asian flavors to sing.
Tip: The Korean fermented vegetable condiment kimchi comes in a wide variety of flavors and heat levels. Gochugaru (Korean red chile flakes) in traditional or hot kimchi adds kick to this burger. If heat's not your thing, try a mild or chile-free white kimchi.
To make ahead: Prepare patties (Step 2) and refrigerate for up to 8 hours.
3 medium-fat protein, 1 1/2 starch, 1 1/2 vegetable, 1 fat