Name: Spinach Ravioli with Artichokes & Olives
Prep time: 15 min
Total time: 15 min
Ingredients: 2 (8 ounce) packages frozen or refrigerated spinach-and-ricotta ravioli; 0.5 cup oil-packed sun-dried tomatoes, drained (2 tablespoons oil reserved); 1 (10 ounce) package frozen quartered artichoke hearts, thawed; 1 (15 ounce) can no-salt-added cannellini beans, rinsed; 0.25 cup Kalamata olives, sliced; 3 tablespoons toasted pine nuts; 0.25 cup chopped fresh basil

Spinach Ravioli with Artichokes & Olives

4.1

(18)

17 Reviews

Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).

Carolyn Hodges, M.S., RDN

Updated on January 19, 2023

Reviewed by Dietitian

Jessica Ball, M.S., RD

Prep Time:

15 mins

Total Time:

15 mins

Servings:

Yield:

7 cups

Nutrition Profile:

Healthy Aging Healthy Immunity High Fiber High-Protein Low-Calorie Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

2 (8 ounce) packages frozen or refrigerated spinach-and-ricotta ravioli
½ cup oil-packed sun-dried tomatoes, drained (2 tablespoons oil reserved)
1 (10 ounce) package frozen quartered artichoke hearts, thawed
1 (15 ounce) can no-salt-added cannellini beans, rinsed
¼ cup Kalamata olives, sliced
3 tablespoons toasted pine nuts
¼ cup chopped fresh basil

Directions

Bring a large pot of water to a boil. Cook ravioli according to package directions. Drain and toss with 1 tablespoon reserved oil; set aside.
Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium heat. Add artichokes and beans; sauté until heated through, 2 to 3 minutes.
Fold in the cooked ravioli, sun-dried tomatoes, olives, pine nuts and basil.

Nutrition Facts (per serving)

454	Calories
19g	Fat
61g	Carbs
15g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 1 3/4 cup
Calories 454
% Daily Value *
Total Carbohydrate 61g	22%
Dietary Fiber 13g	47%
Total Sugars 2g
Protein 15g	30%
Total Fat 19g	25%
Saturated Fat 4g	20%
Cholesterol 20mg	7%
Vitamin A 1868IU	37%
Vitamin C 21mg	23%
Folate 114mcg	28%
Sodium 700mg	30%
Calcium 137mg	11%
Iron 3mg	15%
Magnesium 53mg	13%
Potassium 470mg	10%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.