Butternut Squash Ravioli with Chicken Sausage & Kale
Source: EatingWell.com, June 2019
Tip: The sugar is used in this recipe to speed up the caramelization process of the onions. If you choose to omit the sugar, you'll have to cook the onions for longer to achieve the caramelization.
Serving Size: 2 1/2 cups
408 calories; protein 10g; carbohydrates 54.3g; dietary fiber 3g; sugars 6.8g; fat 15.6g; saturated fat 3.2g; cholesterol 49mg; vitamin a iu 3905.3IU; vitamin c 35.8mg; folate 44.9mcg; calcium 73.9mg; iron 3.5mg; magnesium 17.5mg; potassium 205.6mg; sodium 567.5mg; thiamin 0.1mg.
3 starch, 2 1/2 fat, 1 lean protein, 1 vegetable