Vegan Beet Burgers with Sweet Chili Slaw
If you've been curious about those store-bought veggie burgers that "bleed," you should try this homemade veggie burger recipe made with kidney beans, walnuts and beets. A little chili powder in the mixture gives them a hint of spiciness, which works nicely with the sweet chili slaw.
Source: Eatingwell.com May 2019
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Recipe Summary
Ingredients
Directions
Tips
To make ahead: The burger patties can be made in advance. Prepare patties through Step 3; cover and refrigerate for up to 24 hours.
Nutrition Facts
Serving Size: 1 burger
Per Serving:
365 calories; protein 11.9g; carbohydrates 53.5g; dietary fiber 7g; sugars 10.4g; fat 11.8g; saturated fat 1.5g; vitamin a iu 181.4IU; vitamin c 10.8mg; folate 92.8mcg; calcium 119.2mg; iron 3.7mg; magnesium 91.1mg; potassium 410.3mg; sodium 726.9mg; thiamin 0.9mg; added sugar 2g.
Exchanges:
2 1/2 starch, 2 fat, 1 lean protein, 1/2 vegetable