Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
Source: Eatingwell.com May 2019
To make ahead: The burger patties and tahini ranch sauce can be made in advance. Prepare through Step 3; cover separately and refrigerate for up to 24 hours.
Serving Size: 1 burger
373 calories; protein 12.9g; carbohydrates 48.7g; dietary fiber 9.1g; sugars 5g; fat 14.9g; saturated fat 2.1g; vitamin a iu 724.3IU; vitamin c 14.6mg; folate 51.8mcg; calcium 139.9mg; iron 3.6mg; magnesium 97.1mg; potassium 521.7mg; sodium 530.7mg; thiamin 0.4mg.
2 1/2 fat, 2 1/2 starch, 1 lean protein, 1/2 vegetable