Roasted Sweet Potatoes & Cauliflower
Source: What to Eat with Diabetes 2019
Note: See this recipe in our 1,500-calorie diabetes meal plan.
Serving Size: 1 cup
176 calories; protein 5g; carbohydrates 19.8g; dietary fiber 4.2g; sugars 4.8g; fat 9.2g; saturated fat 2.2g; cholesterol 5.7mg; vitamin a iu 9499IU; vitamin c 53.2mg; folate 68.8mcg; calcium 100.3mg; iron 0.9mg; magnesium 35.2mg; potassium 559.2mg; sodium 260.5mg; thiamin 0.1mg.
1 1/2 fat, 1 starch, 1 vegetable