This ad will not print with your recipe
Print Options
Font Size
EatingWell
Maple-Mustard Pork with Roasted Sweet Potatoes & Cauliflower
The combination of sweet maple syrup and tangy mustard makes a flavorful marinade for quick-cooking pork loin chops in this healthy dinner recipe. Serve with roasted sweet potatoes and cauliflower for an easy, tasty meal that's ready in under a half an hour (if you marinate the pork ahead of time).

Ingredients
Directions
Note
If you're following our 1,500-calorie diabetes meal plan, transfer 1 chop to an airtight container and refrigerate for use in Apple, Pork & Wild Rice Salad (see Associated Recipes).
Associated Recipes
Nutrition Facts
Serving Size:
1 pork chop & 1 cup vegetables Per Serving:
304 calories; protein 23.3g; carbohydrates 20.3g; dietary fiber 4.2g; sugars 5.3g; fat 14.5g; saturated fat 3.7g; cholesterol 63mg; vitamin a iu 9499.6IU; vitamin c 53.2mg; folate 68.8mcg; calcium 116.8mg; iron 1.5mg; magnesium 53.2mg; potassium 804.4mg; sodium 306.5mg; thiamin 0.5mg.
Exchanges:
2 1/2 lean protein, 1 1/2 fat, 1 starch, 1 vegetable
This ad will not print with your recipe
Ads will not print with your recipe Advertisement